Wahls Protocol


Autoimmunity is a growing health crisis. There are 25 million Americans with an autoimmune diagnosis and 50 million more with autoimmune symptoms and abnormal antibodies. Autoimmune treatment is enormously expensive at a cost of over 100 billion dollars in pharmaceutical treatments in 2011. Without a fundamental change in the way we view health and autoimmunity, these issues are sure to grow. The good news is, with thoughtful dietary and lifestyle changes, improvement is possible. If you are ready to take control of your health with diet, The Wahls Protocol can provide the structure to optimize nutrition and improve health. The core of this protocol is adding nutrient-dense, quality food while eliminating common allergens and inflammatory foods. The sooner your diet is optimized, the better the results.


Dr. Wahls' Ted Talk:



Dr. Wahls' website:


Dr. Wahls' book:


Dr. Wahls' Youtube channel: