Wahls Protocol
Autoimmunity is a growing health crisis—25 million Americans have an autoimmune diagnosis, and 50 million more with autoimmune symptoms and abnormal antibodies. Autoimmune treatment is enormously expensive, costing over 100 billion dollars in pharmaceutical treatments in 2011. Without a fundamental change in how we view health and autoimmunity, these issues will surely grow. The good news is that with thoughtful dietary and lifestyle changes, improvement is possible. If you are ready to take control of your health with diet, The Wahls Protocol can provide the structure to optimize nutrition and improve health. The core of this protocol is adding nutrient-dense, quality food while eliminating common allergens and inflammatory foods.
Dr. Wahls' Ted Talk:
Dr. Wahls' website:
Dr. Wahls' book:
https://terrywahls.com/about-the-wahls-protocol/
Dr. Wahls' Youtube channel: